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Encyclopaedia of Clubbell Training - DVD

Encyclopaedia of Clubbell Training - DVD

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AUD $110.00 (ex. GST)

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Scott Sonnon

5 DVD Set - 261 Minutes

A unique blend of functional, full-range, 3 dimensional muscular developments that will transform your body.

This set contsins:

  • Disc 1: Guidelines, mechanics and Positions.
  • Disc 2: 37 Basic Rhythmic Exercises
  • Disc3: 46 Ballistic Exercises
  • Disc 4: 44 Basic Grindinf Exercises
  • Disc 5: 13 Combination Routines

 
Length: 14 cm
Width: 19 cm
Height: 2 cm
Weight: 0.085 kg